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Fish oils health benefits are endless weather you are an athlete & nbsp bodybuilder or just looking to enjoy a better quality of life.
A recent study was done where people with high blood pressure took fish oil each day, within weeks their arterial pressure dropped out to normal values.
Fish oils are also known to help the body increase and maintain high levels of testosterone for a long period.
Fish oil supplements are also a cholesterol regulator. People suffering from high levels of bad cholesterol reported that after consuming for at least 4 weeks daily doses of fish oil, their cholesterol levels dropped to normal or even low cholesterol ones.
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