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Label Information
Amount per 50g serving;
Calories - 200 Protein - 34.1g Carbs - 6.2g (of which sugars - 3.2g) Fat - 3.7g (of which saturated - 2.4g)
INGREDIENTS: Whey protein concentrate, Glutamine peptides, Fat reduced coco powder, Whey protein isolate, maltodextrin, Flavouring, Sweetener: Aspartame (Contains a source of Phenylalanine), Thickener: Carrageenan.
Usage
We at Extreme Nutrition recommend that each serving should be body weight (per kilo) divided by 2 e.g. a 100 kg man would require 50 gram of Extreme Whey per serving. We recommend protein be taken every 3 hours, as solid food or as a supplement. After working out a larger protein drink should be consumed to begin the muscle repair, and subsequently building process. The amount of protein digestible will vary between individuals.
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