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Label Information
Per 300g
Creatine Monohydrate (MAXPURE[TM] 99.9%) 299g Albion Chelated Magnesium 1g
Usage
Bodybuilders, Powerlifters, Strongmen:
For muscle size and strength.
Take 5g daily mixed with your energy, protein or weight gain drink (Viper, Recover, Progain, Ribomax, Max-Meal) 5 times a day for the first 4-5 days. Thereafter take 5g morning and evening mixed as above.
Runners, Athletes, Cyclists:
For endurance, stamina and energy.
Mix as above, but only take a single 5g serving daily
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