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Label Information
Calories 136 Total Fat 0 g Sodium 120 mg Potassium 120 mg Total Carbohydrate 34 g Sugars 34 g Protein 0 g
Other ingredients Each serving provides pure HPLC tested and laboratory certified "micronized" creatine monohydrate - 5 g, taurine - 100 mg. Not a significant source of fat, saturated fat, cholesterol, dietry fibre, vitamins A and C, calcium and iron.
Both Creatine HSC Flavours contain: DGCTM (dextorotatory glucose crystals), Creatine Complex-5 (pure HPLC tested and laboratory certified "micronized" creatine monohydrate, niacinamide, pantothenic acid, thiamin hydrochloride, riboflavin), taurine, natural and artificial flavors, dipotassium phosphate, disodium phosphate and magnesium sulfate. Juicy Grape also contains: Red beet powder, malic acid and FD & C #2. Lemon Squeeze also contains: Citric acid and yellow #5.
Usage
Mix one scoop (44g) with 6 to 8 ounces of cold water.
Hyper-Saturation Loading Phase: Drink 4 servings a day for 5 days. Hyper-Saturation Maintenance Phase: Drink 1 to 2 servings daily
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