|
Label Information
Per 8 capsule serving:
Proprietary blend - 5600mg (creatine ester orotate, magnesium creatine chelate)
Usage
For the first 30 days, take 4 caps 15 mins prior to training and 4 caps 15 mins post workout, on non training days take 4 on a morning and 4 mid afternoon if you require the recovery. For extreme results CEO is taken as a 6 week on cycle followed by a 2 week off period.
|