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Label Information
Add 1 heaping scoop to 480ml of cold water and either stir (20-30 Seconds), shake (30-40 Seconds) or blend (45-60 Seconds). For a thicker shake try mixing Pro Complex Gainer in a blender with milk and ice. Pro Complex Gainer is a superior weight-gain supplement that can be used to support high-protein and high-calorie needs in a variety of ways: Between meals; Drink 1-2 servings of Pro Complex Gainer between meals to encourage a positive nitrogen balance and support a high calorie diet. Post-Workout; Begin drinking 1 serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Before Bed; Drink 1 serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. For best results, combine with a sensible diet and exercise program. As a general rule, consume approximately 1 gram of protein per pound of body weight per day, split evenly over 5-7 meals and/or supplements.
Usage
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), lipid blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Cocoa (Processed with Alkali), Salt, Lecithin, Sucralose, Maltodextrin, partially hydrolyzed guar gum, Acesulfame Potassium, Natural and Artificial Flavors, vitamin/mineral blend (Maltodextrin, Vitamin A Palmitate, Beta-Carotene, Ascorbic Acid, d-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-Calcium Pantothenate, Calcium Carbonate, Tricalcium Phosphate, Dimagnesium Phosphate, Ferric Orthophosphate, Potassium Iodide, Zinc Oxide, Selenomethionine, Cupric Oxide, Manganese Sulfate, Chromium Polynicotinate, Molybdenum Amino Acid Chelate, Boron Amino Acid Chelate).
NOTE: Ingredients and Nutritional Information based on Chocolate Flavour. Diabetics and Hypoglycemics should only use this product upon the advice of a qualified, licensed physician or dietician.
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