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Label Information
Container Size: 2kg Serving Size: 56g Servings Per Container: 36 Amount Per Serving: Energy 1561kJ/370kcal Protein 40g Of which amino acids ** 40g Carbohydrates 45g Of which sugars 4g Fat (total) 3.6g Of which saturates (1.4g MCT) 1.73g Fibre 3g Sodium 0.3g Vitamins : Vitamin A (retinol) 243µg 30% Vitamin D (cholecalciferol) 3µg 60% Vitamin E (d-alpha-tocopherl) 8mg 80% Vitamin C (ascorbic acid) 18mg 30% Vitamin B1 (thiamin mononitrate) 0.41mg 29% Vitamin B2 (riboflavin) 0.51mg 32% Niacin (nicotinamide) 5.45mg 30% Vitamin B6 (pyridoxine-5-phosphate) 0.60mg 30% Folic Acid (pteroylmonoglumatic acid) 61µg 30% Vitamin B12 (cyanocobalamin) 2.41µg 241% Biotin (d-biotin) 0.09mg 60% 0.1mg 50% Pantothenic Acid (d-pantothenate, calcium) 3mg 50% Minerals: Calcium (from natural milk source) 300mg 37%Phosphorus 418mg 52% Magnesium (magnesium oxide) 45mg 15% Also Provides Potassium 680mg - *RDA = Recommended Daily Allowance Amino Acid Profile - mg/110g Serving: Alanine 1131 Histidine 1180 Praline 3562 Arginine 1387 Isoleucine (BCAA***) 2281 Serine 2133 Aspartic Acid 2663 Leucine (BCAA***) 4288 Threonine 2378 Cysteine 146 Lysine 4402 Tryptophan 616 Glutamic Acid 8135 Methionine 890 Tyrosine 1452 Glycine 693 Phenylalanine 1763 Valine (BCAA***) 2452 ***BCAA = Branch Chained Amino Acids
Usage
As a dietary supplement, add two rounded scoops to 400ml of cold water. Use a blender or a hand held shaker and mix for about 30 seconds. Have 2 to 3 servings daily. (Servings may be halved) For even higher calories in the form of extra protein and carbs you could use fat free milk instead of water.
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