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Label Information
Amount per 100g serving;
Total calories - 376 Protein - 33.2g Total Carbohydrate - 52.5g (sugars - 32.5g) Fat - 3.7g (saturated fat 1.8g) Dietary fibre - 0.5g Sodium - 0.1g
Ingredients; Mixed chain maltodextrins, whey protein concentrate from cross flow, micro filtered and ion-exchange whey, skimmed milk powder, calcium caseinate, fructose, soya lecithin, natural flavouring, natural colouring, ascorbic acid, vitamin E, niacin, vitamin B6, ferrous sulphate, vitamin A, pantothenic acid, mannitol, zinc sulphate, riboflavin, thiamin, folic acid, chromium polynicotinate, potassium iodide, vitamin D, biotin, vitamin B12, selenomethionine
Usage
Add 100g (4 scoops) to 1 pint (560ml) of cold skimmed milk or cold water, then mix to taste.
(this recommended serving will make a large rich shake, however you may wish to consider 1/2 or 3/4 servings, which may be easier to consume post workout)
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