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The Pre-Contest Bible

Finally, there is one book, one comprehensive reference source that gives you the exact contest preparation blueprints of over 30 of the world's best bodybuilders. Now you can see the exact ins-and-outs of how Mr Olympia winners and top pro & national champions get into incredible, shredded and contest-winning condition.

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This product was added to our catalog on Wednesday 30 August, 2006.

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