CREATINE MONOHYDRATE

Powdered concentrate OLIMP CREATINE POWDER (CREATINE MONOHYDRATE) is a dietary product containing powdered creatine. Creatine molecule is the basic energy vehicle in muscle cells. Appropriate supplementation of the creatine level in the body increases the phosphocreatine content, enabling rapid re-synthesis of ATP – the direct energy source, which contributes to the increase in intensity and efficiency of muscle work. High creatine concentration in muscles stimulates protein synthesis with anti-catabolic and anabolic effects, which contributes to the more rapid growth of so-called lean muscle mass and muscular performance. OLIMP CREATINE POWDER is designed for high-performance athletes practicing speed-strength (weightlifting, sprints, jumps, throws, etc.), endurance-strength (bodybuilding, prolonged-distance sprints, medium-distance races, fight sports, etc.), and endurance (long-distance races, marathon, team games, stage races, etc.) disciplines. Powdered concentrate OLIMP CREATINE POWDER (CREATINE MONOHYDRATE) is a dietary product containing highly micronised creatine powder. (200 mesh)

Micronized creatine monohydrate.

Nutrition value	1 portion 3g	per 10g	per 100g
Energy	0 kJ / 0 kcal	0 kJ / 0 kcal	0 kJ / 0 kcal
Protein	0 g	0 g	0 g
Carbohydrates	0 g	0 g	0 g
Fat	0 g	0 g	0 g
Creatine monohydrate	3 g	10 g	100 g

 

DIRECTIONS FOR USE

Take 3-5 g of powder per day during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children.