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Label Information
CREAKIC (Creatine-6-8-thioctic acid-ketoisocaproic acid calcium), Microcrystalline Cellulose, Hydroxpropyl Cellulose, Polyvinylpyrrolidone, Croscarmellose Sodium, Calcium Carbonate, Vegetable Stearine, Magnesium Stearate, Magnesium Silicate, Silica, Coating FD&C Blue No.2, Polyethylene Glycol, Polyvinyl Alcohol, Talc, Titanium Dioxide, Sodium Chloride, Sodium Glycolate
Usage
As a dietary supplement, take 2 servings each serving consisting of 3 caplets with an 8oz glass of water daily. On workout days, take 1 serving in the morning and the other immediately after your workout. On non workout days, take 1 serving in the morning and the other anytime during the day. Consume 10 8oz glasses of water daily to help enhance creatine absorption, to maintain an adequate state of hydration, and for general good health.
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